Welcome

Fitness

Your home of Yoga, Fitness, Wellness, Community and Flexibility. 

Whether you are looking to nail your perfect handstand, increase your mobility, tone up for summer, perk up your booty for bikini season, increase  your fitness, do a serious body transformation or meditate with more mindfulness I have a solution for you.

Choose from an array of services including:

  • Custom Personal Training Plans
  • Group Training Classes
  • Yoga Classes 
  • One on one Yoga Classes
  • Corporate Yoga Classes
  • Online Yoga Courses
  • Custom Online Yoga Plans
  • Yoga Workshops
  • 30 Day Body Fat Challenges
  • Detox Eating Plans
  • Vegan Eating Plans
  • Custom made eating plans
  • Lipo Laser Packages
  • Radio Frequency Treatments
  • FIR Sauna Sessions
  • InBody Analysis Scan 
  • Bone Density Scans


Please get in touch for more info or to discuss a plan that is right for you.

Chat soon,

Christine

xxx

Welcome